WHY NATIONAL MEN'S HEALTH MONTH IS IMPORTANT
This month is all about encouraging YOU (or the men in your life!) to take care of your body by eating right, exercising, and adopting good health habits to prevent chronic disease.
The good news? Many health problems are preventable and early detection and treatment of diseases including cancer, heart disease, and depression can save lives.
That's worth some awareness, if you ask us!
Here are 3 things you can do this month to boost your health (and you don't have to be a man to do them!)Get checked out.
If you're experiencing a nagging symptom or something feels a little off, now is the time to get it checked out. Schedule that check up so you can feel better—and stop worrying!Start conversations.
Men's Health Month creates awareness that gets people talking about health—which sparks action. Gyms memberships increase, appointments get scheduled, and resolutions get accomplished. It's a beautiful thing.An excuse for pampering & spoiling.
Lots of things that are good for your body are also good for your soul! Play some golf, get a massage, take an extra long nap, stock up on your favorite hemp and CBD products.
It's all in the name of health! And if anyone asks you what the occasion is, you've got your answer ready... It's Men's Health Month!